Sólheimajökull is a tongue of the Mýrdalsjökull ice cap above the Katla volcano, about two hours
from Reykjavík. Strap on crampons and walk with a guide over blue ice striped with black ash, past crevasses and moulins.
Conditions in 2026: since July the Icelandic Met Office has warned of a thinning ice ridge, new lagoons and rockfall at the glacier edge, and operators run hikes on daily risk assessments. Every tour here cancels free up to 24 hours before. What it means for your hike
Certified guidesCrampons, axe, harness and helmet on every hike
2026 conditionsFrom the Met Office and Safetravel
Free cancellationOn every trip, up to 24 hours before
What you really doTime on the ice, ages and start point, side by side
Glacier hikes
Choose your Sólheimajökull hike
In the centre, the most-booked hike on the glacier: meet at the car park and walk onto the ice with a
certified guide. On the left, the full day from Reykjavík; on the right, the hike with an ice-climbing intro. Every card opens a full tour page.
A minibus day from Reykjavík: the guided hike on Sólheimajökull, Seljalandsfoss on the way and the black beach at Reynisfjara. All the glacier gear is included and nobody has to drive.
Crampons, helmet, harness and ice axe on, then a walk up the moss valley and onto ash-striped blue ice with a certified guide. You meet at the glacier car park; a Reykjavík pickup option exists.
The standard hike plus your first climb up a natural ice wall on ropes, with two axes. Meet at the glacier for a half day, or take the full day from Reykjavík with two waterfalls.
Two questions sort most of it: do you start at the glacier or in Reykjavík, and how much time on the ice
do you want? After that it is age, fitness and whether you would rather climb, paddle or stay at the edge.
Every trip here cancels free up to 24 hours before. Boots are included on some hikes and rented
on others (ISK 1,500 at Arctic Adventures); parking at the glacier costs ISK 750 (2026).
Before you book
A glacier on a volcano.
Sólheimajökull is one of the tongues that spill off Mýrdalsjökull, the fourth largest glacier in Iceland. Under
that ice sits Katla, a volcano that last erupted in October 1918 and that the Icelandic Met Office watches day and
night. The black bands in the ice are its ash, laid down by old eruptions and carried down the glacier.
The glacier is about 8 km long and ends in a lagoon at the top of Road 221, a short drive off Route 1 between
Skógafoss and Vík. You can walk the trail to a viewpoint on your own; on the ice you go only with a
certified guide, and the tours bring the crampons, axe, harness and helmet.
408 m
How far the glacier front pulled back between 2010 and 2021,
measured every autumn by pupils from Hvolsskóli school.
CramponsAsh-striped iceIce climbingGlacier lagoon
The snout and its lagoon: the walk to the ice gets longer as the glacier retreats.
01
Guide on the ice
The trail is open to everyone; the ice, the ridge and the lagoon edges are for guided groups only.
02
A longer walk in
In 2026 groups walk up to about an hour from the car park before the crampons go on.
03
Ages
Most hikes from 8 or 10, ice climbing from 14. The edge walk takes all ages.
04
Boots and layers
Ankle-high hiking boots are a must; rent them on site if needed. Bring rain gear and gloves.
Your hike
A glacier hike, step by step
The standard guided hike from the Sólheimajökull car park, about 3.5 to 4 hours in all.
01
Gear up
Safety briefing at the base camp, then helmet, harness, crampons and ice axe. Boots to rent if you need them.
Start
02
Walk in
Up the moss-covered valley to the ice, up to about an hour in 2026 on the new access routes.
First hour
03
On the ice
Crampons on, then ridges, crevasses, moulins and blue ice with ash bands, at the guide's pace.
1.5 to 2 hours
04
Back down
The same way out to the car park, then on to Skógafoss, 15 minutes west, or Vík.
From 8: most guided hikes, including the flagship; some start at 10 or 12.
From 14: ice climbing on the hike-and-climb tours.
Crampons fit from about EU size 34 or 35, depending on the operator.
Reykjavík to the glacierAbout 160 kmRoughly 2 to 2.5 hours by car.
Vík to the glacierAbout 30 kmRoughly half an hour.
Standard hike3.5 to 4 hoursAbout 1.5 to 2 hours on the ice.
ParkingISK 750Per car, 2026, via the Parka app.
SeasonAll yearMost hikes run in every month.
Refund24 hoursFree cancellation on every trip on this site.
Where it is
Getting to the glacier
The Sólheimajökull car park, end of Road 221
Road 221 (Sólheimajökulsvegur) turns off Route 1 between Skógafoss and Vík; the car park and the base camps are at its end, about 4 km in.
Every meet-at-the-glacier tour on this site starts here, at the huts and buses of Arctic Adventures, Icelandic
Mountain Guides and Tröll. From the car park the trail runs up the valley to the ice. The Katla ice cave starts in
Vík instead, and the Reykjavík day trips collect you in the city.
4.7★★★★★ 1,507 reviews · the glacier hike, our most-booked trip Quotes below come from several trips
★★★★★
A great hike to the glacier (about 1 hour), then across the glacier (about 1.5 hours), a total of 7 km. The hike is not too demanding and was manageable for everyone in our group.
★★★★★
Our guide Svenii was brilliant. He went over & above to make sure we were safe. He was very professional & knowledgeable. The hike to the glacier was so exciting. We are reasonably fit aged 58 & 66
★★★★★
Awesome! Daniel was an excellent guide. He took great care of us, was fun, and led us on a great adventure-experience, exploring the glacier and ice climbing.
★★★★★
We particularly liked the fact that the guide also took us into the crevasses, naturally with the safety measures or safety equipment in place. And climbing out of the crevasses was also a special experience.
★★★★★
This hike really exceeded our expectations! Our guide Lucas was great, super knowledgeable and set a perfect pace with our group. We were so glad we went ahead despite the bad weather.
★★★★★
It was fun to experience seeing glaciers up close. The equipment was top notch and we stayed warm and dry the whole time. Great memories!
★★★★★
As first-time climbers, we had tons of fun! Our guides, Bart and Carla, made us feel safe at all times. Climbing up and down the beautiful blue crevasses of Sólheimajökull was one of the most amazing experiences of our trip.
★★★★★
Best tour of my whole trip. Dont plan much for nighttime because its a long day. And it is definitely a lot of walking but nothing crazy at all.
★★★★★
The chance to see a glacier above the volcano with its ice caves is something indescribable, as is all the surrounding scenery that you see during the Jeep ride.
One more day
From the glacier to the icebergs
Further east, below Vatnajökull, the lagoon where the icebergs float and the beach where they wash up.
The long day east to Jökulsárlón, the iceberg lagoon below Vatnajökull, and Diamond Beach across the road, with stops on the South Coast. A boat on the lagoon is an option. Free cancellation up to 24 hours before.
A glacier you can reach on a day trip, guiding companies at its foot and a route that changes with the ice. Here is how to read the hikes.
A tongue of a bigger ice cap
Sólheimajökull is not a glacier on its own. It flows south off Mýrdalsjökull, the ice cap that covers the Katla
volcano, and runs about 8 km down a valley to a lagoon. Its ice carries bands of black ash from past eruptions,
which is why photos of it look striped. The meltwater river is nicknamed the "stinking river" for its sulphur
smell, gas from geothermal water under the ice.
It is shrinking fast. Pupils from Hvolsskóli school have measured the front every autumn since 2010, and between
2010 and 2021 it pulled back 408 metres. A lagoon now fills the space, and the walk from the car park to the ice gets
longer almost every year.
Crampons, axe and ash-striped ice.
Why you go with a guide
The ice has crevasses, moulins and ridges, and they keep changing. In July 2026 the Icelandic Met Office warned that
a new lagoon had left a thinning ice ridge as the way onto the glacier, with deep cold water on both sides and rockfall
from the slope above. Access was kept open, and the message since then is plain: on the ice only with a certified guide.
The guided tours handle that for you. They choose the route each day, fit the crampons, axe, harness and helmet, and
turn back when conditions call for it. The most-booked hike
meets at the car park; the day trip collects you in Reykjavík.
For families: under-8s cannot join the full hikes. The edge walk
takes all ages to the ice edge with a guide and hot drinks, and needs no crampons.
Hike, climb, paddle or cave
The standard hike gives you about 1.5 to 2 hours on the ice. Ice climbing adds a natural ice wall on ropes, from age
14. The kayak tour stays on the lagoon below the snout. The "Katla ice cave" is not on Sólheimajökull at all: it is
in Kötlujökull, another tongue of the same ice cap, reached by super jeep from Vík.
Ridges and crevasses, with the guide picking the line.
Timing it
Most hikes run all year. Summer brings about 21 hours of daylight and time for Skógafoss and Vík after the ice; late
December has about four, enough for the hike and little more. The blue ice caves people picture are a winter product in
the far east, on Vatnajökull, roughly October to April.
Iceland's ice caps feed dozens of glacier tongues.
Straight answers to what people ask most about hiking Sólheimajökull and Iceland's glaciers.
What is the best glacier hike in Iceland?
For a first glacier hike near Reykjavík, Sólheimajökull: it is about 160 km away, the guided walks run all year and the ice is striped with black ash from old eruptions. Skaftafell on Vatnajökull is the bigger ice further east. The full comparison is in the best glacier hike in Iceland.
How much does a glacier hike in Iceland cost?
On Sólheimajökull, meeting at the glacier, from about $104 on GetYourGuide (2026). A day trip from Reykjavík with the hike starts from about $190, ice climbing from about $185, and the easy edge walk from $73. Boots are often extra. See what a glacier hike costs.
Can you hike Sólheimajökull without a guide?
You can walk the trail to a viewpoint near the ice edge on your own, but not onto the glacier. Safetravel and the Icelandic Met Office warn of crevasses, an unstable ice ridge, deep cold lagoons and rockfall, and the advice since July 2026 is clear: on the ice only with a certified guide.
How long is the Sólheimajökull glacier hike?
A standard guided hike takes about 3.5 to 4 hours from the car park, of which roughly 1.5 to 2 hours are on the ice. In 2026 the walk to the ice itself takes up to about an hour. With ice climbing, plan for 5 hours; from Reykjavík, a full day of 11 to 13 hours.
What is the minimum age for a glacier hike?
Most Sólheimajökull hikes take children from 8, some from 10 or 12. Ice climbing usually starts at 14. For younger children, the glacier edge walk welcomes all ages and needs no crampons.
Which glacier tours are there in Iceland?
Guided hikes with crampons, ice climbing on natural ice walls, ice caves, kayaking on glacier lagoons and snowmobiles on the ice caps. On Sólheimajökull you can hike, climb, walk to the edge or paddle the lagoon; the ice cave near Vík is on Kötlujökull.
Is there an ice cave on Sólheimajökull?
Not on a normal hike. The "Katla ice cave" tours start in Vík and go into Kötlujökull, another tongue of the same ice cap. Caves on Sólheimajökull form and vanish; Icelandia sells a separate cave tour there when its guides find one. More in ice caves in Iceland.
Where are the ice caves in Iceland?
Two areas. Near Vík, the Katla ice cave in Kötlujökull is visited all year by super jeep. In the far east, the blue caves of Vatnajökull, around Breiðamerkurjökull, open roughly October to April, conditions permitting, and close in summer since a cave collapsed in August 2024.
What does jökull mean?
Jökull is Icelandic for glacier, which is why so many names end in it. Vatnajökull means "glacier of lakes" and Eyjafjallajökull the glacier of the island mountains, the Eyjafjöll.
What is the largest glacier in Iceland?
Vatnajökull, about 7,700 km² in 2021 and roughly 8% of the country, with an average thickness of about 400 m. Mýrdalsjökull, the ice cap that feeds Sólheimajökull, is the fourth largest. See Iceland's glaciers.
Where are Jökulsárlón and Diamond Beach?
In the south-east, below Vatnajökull, about 4.5 to 5 hours' drive from Reykjavík and about three hours east of Sólheimajökull. Diamond Beach is the black-sand beach across the road, where icebergs from the lagoon wash ashore.
Why is Reynisfjara dangerous?
Sneaker waves: much bigger waves than the rest arrive without warning and pull people into the sea. A warning light at the beach has shown the risk since 2022, and the red threshold was lowered in 2025. Stay well back from the water.